Nutrition comparison

Lasagne & Manicotti vs 12 Layer Chocolate Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Lasagne & Manicotti is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lasagne & Manicotti
1,320 kcal
Highest protein
Lasagne & Manicotti
76 g protein
Lowest carbs
Lasagne & Manicotti
105 g carbs
Lowest sodium
12 Layer Chocolate Cake
654 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lasagne & ManicottiCombinations1,320 kcal76 g105 g67 g0 g2,784 mg
12 Layer Chocolate CakeDesserts1,330 kcal49 g132 g86 g0 g654 mg

Which should you choose?

Choose Lasagne & Manicotti if your priority is keeping calories lower. It has 1,320 calories per serving.

Choose Lasagne & Manicotti if you want the most protein. It has 76g protein per serving.

If sodium matters, 12 Layer Chocolate Cake is the lighter sodium pick at 654mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

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