Nutrition comparison

Sicilian Sampler, Ranch Dressing vs 12 Layer Chocolate Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Sicilian Sampler, Ranch Dressing is lowest in calories, while 12 Layer Chocolate Cake gives the most protein.

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Lowest calories
Sicilian Sampler, Ranch Dressing
200 kcal
Highest protein
12 Layer Chocolate Cake
49 g protein
Lowest carbs
Sicilian Sampler, Ranch Dressing
2 g carbs
Lowest sodium
Sicilian Sampler, Ranch Dressing
361 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sicilian Sampler, Ranch DressingAppetizers200 kcal1 g2 g21 g0 g361 mg
12 Layer Chocolate CakeDesserts1,330 kcal49 g132 g86 g0 g654 mg

Which should you choose?

Choose Sicilian Sampler, Ranch Dressing if your priority is keeping calories lower. It has 200 calories per serving.

Choose 12 Layer Chocolate Cake if you want the most protein. It has 49g protein per serving.

If sodium matters, Sicilian Sampler, Ranch Dressing is the lighter sodium pick at 361mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

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