Nutrition comparison

Spaghetti Feast vs 12 Layer Chocolate Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Spaghetti Feast is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Spaghetti Feast
1,270 kcal
Highest protein
Spaghetti Feast
56 g protein
Lowest carbs
Spaghetti Feast
122 g carbs
Lowest sodium
12 Layer Chocolate Cake
654 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spaghetti FeastFeast1,270 kcal56 g122 g62 g0 g2,190 mg
12 Layer Chocolate CakeDesserts1,330 kcal49 g132 g86 g0 g654 mg

Which should you choose?

Choose Spaghetti Feast if your priority is keeping calories lower. It has 1,270 calories per serving.

Choose Spaghetti Feast if you want the most protein. It has 56g protein per serving.

If sodium matters, 12 Layer Chocolate Cake is the lighter sodium pick at 654mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

Open calculator