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Nutrition comparison
Trolley Stop Sirloin & Spaghetti vs 12 Layer Chocolate Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.
Quick answer
Trolley Stop Sirloin & Spaghetti is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Trolley Stop Sirloin & Spaghetti
900 kcal
Highest protein
Trolley Stop Sirloin & Spaghetti
77 g protein
Lowest carbs
Trolley Stop Sirloin & Spaghetti
85 g carbs
Lowest sodium
12 Layer Chocolate Cake
654 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Trolley Stop Sirloin & SpaghettiWarehouse Specialties | 900 kcal | 77 g | 85 g | 27 g | 0 g | 1,785 mg |
| 12 Layer Chocolate CakeDesserts | 1,330 kcal | 49 g | 132 g | 86 g | 0 g | 654 mg |
Which should you choose?
Choose Trolley Stop Sirloin & Spaghetti if your priority is keeping calories lower. It has 900 calories per serving.
Choose Trolley Stop Sirloin & Spaghetti if you want the most protein. It has 77g protein per serving.
If sodium matters, 12 Layer Chocolate Cake is the lighter sodium pick at 654mg.
Compare as a meal
Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.
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