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Nutrition comparison
Vegetable Garden Lasagne vs 12 Layer Chocolate Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.
Quick answer
Vegetable Garden Lasagne is lowest in calories, while 12 Layer Chocolate Cake gives the most protein.
Add all to calculatorLowest calories
Vegetable Garden Lasagne
770 kcal
Highest protein
12 Layer Chocolate Cake
49 g protein
Lowest carbs
Vegetable Garden Lasagne
100 g carbs
Lowest sodium
12 Layer Chocolate Cake
654 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vegetable Garden LasagneLasagne | 770 kcal | 34 g | 100 g | 23 g | 0 g | 862 mg |
| 12 Layer Chocolate CakeDesserts | 1,330 kcal | 49 g | 132 g | 86 g | 0 g | 654 mg |
Which should you choose?
Choose Vegetable Garden Lasagne if your priority is keeping calories lower. It has 770 calories per serving.
Choose 12 Layer Chocolate Cake if you want the most protein. It has 49g protein per serving.
If sodium matters, 12 Layer Chocolate Cake is the lighter sodium pick at 654mg.
Compare as a meal
Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.
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