NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Wild Mushroom & Chicken Pasta vs 12 Layer Chocolate Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.
Quick answer
Wild Mushroom & Chicken Pasta is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Wild Mushroom & Chicken Pasta
600 kcal
Highest protein
Wild Mushroom & Chicken Pasta
49 g protein
Lowest carbs
Wild Mushroom & Chicken Pasta
77 g carbs
Lowest sodium
12 Layer Chocolate Cake
654 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wild Mushroom & Chicken PastaPasta Favorites | 600 kcal | 49 g | 77 g | 10 g | 0 g | 1,732 mg |
| 12 Layer Chocolate CakeDesserts | 1,330 kcal | 49 g | 132 g | 86 g | 0 g | 654 mg |
Which should you choose?
Choose Wild Mushroom & Chicken Pasta if your priority is keeping calories lower. It has 600 calories per serving.
Choose Wild Mushroom & Chicken Pasta if you want the most protein. It has 49g protein per serving.
If sodium matters, 12 Layer Chocolate Cake is the lighter sodium pick at 654mg.
Compare as a meal
Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.
Open calculator