Last updated: Aug 12, 2026
The Spaghetti Warehouse

Eggplant Parmigiana

Warehouse SpecialtiesPopular

The Spaghetti Warehouse Eggplant Parmigiana is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,370 calories, 44g protein, 130g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,370
Calories
Per serving
44 g
Protein
130 g
Carbs
74 g
Fat

Nutrition Facts

Amount per serving

Calories1,370 kcal
% Daily Value*
Total Fat 74 g95%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,273 mg55%
Total Carbohydrate 130 g47%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,370
kcal
Protein44 g (13%)
Carbs130 g (38%)
Fat74 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate343 min walk

About 137 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 0 g0%
Sodium 1,273 mg55%
Sugars 0 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 44g protein and 1,370 calories.No
Lower carb130g carbs per serving.No
Low fat74g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,273mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggplant Parmigiana has 40 more calories than 12 Layer Chocolate Cake and 5g less protein. Compare

Eggplant Parmigiana has 590 more calories than Baked Penne and 13g more protein. Compare

Compare with 12 Layer Chocolate Cake

Eggplant Parmigiana Compared With Nearby Items

The Spaghetti Warehouse Eggplant Parmigiana is listed in the Warehouse Specialties category with 1,370 calories, 44g protein, 130g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Eggplant Parmigiana are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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