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Last updated: Aug 12, 2026
The Spaghetti Warehouse

Fresh Baked Sourdough Bread

Entree SidesPopular

The Spaghetti Warehouse Fresh Baked Sourdough Bread is carb-leaning, with about 78% of macro calories from carb. Each serving has 150 calories, 6g protein, 30g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 loaf
Serving Size
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150
Calories
Per serving
6 g
Protein
30 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein6 g (16%)
Carbs30 g (78%)
Fat1 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 320 mg14%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 6g protein and 150 calories.No
Lower carb30g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Baked Sourdough Bread has 1180 fewer calories than 12 Layer Chocolate Cake and 43g less protein. Compare

Fresh Baked Sourdough Bread has 630 fewer calories than Baked Penne and 25g less protein. Compare

Compare with 12 Layer Chocolate Cake

Fresh Baked Sourdough Bread Compared With Nearby Items

The Spaghetti Warehouse Fresh Baked Sourdough Bread is listed in the Entree Sides category with 150 calories, 6g protein, 30g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Baked Sourdough Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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