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Last updated: Aug 12, 2026

The Spaghetti Warehouse

Kid's Chicken Strips with Fries & Ketchup

Kid's Menu MealsPopular

The Spaghetti Warehouse Kid's Chicken Strips with Fries & Ketchup is carb-leaning, with about 45% of macro calories from carb. Each serving has 640 calories, 17g protein, 72g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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640

Calories

Per serving

17 g

Protein

72 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,592 mg69%

Total Carbohydrate 72 g26%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein17 g (11%)

Carbs72 g (45%)

Fat32 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 1,592 mg69%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 17g protein and 640 calories.No

Lower carb72g carbs per serving.No

Low fat32g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,592mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Chicken Strips with Fries & Ketchup has 690 fewer calories than 12 Layer Chocolate Cake and 32g less protein. Compare

Kid's Chicken Strips with Fries & Ketchup has 140 fewer calories than Baked Penne and 14g less protein. Compare

12 Layer Chocolate Cake1,330 kcal · 49 g proteinBaked Penne780 kcal · 31 g proteinBeer Chili200 kcal · 13 g proteinBlue Cheese Dressing210 kcal · 0 g proteinBottomless Caesar Salad with Dressing220 kcal · 4 g proteinBottomless House Salad without Dressing50 kcal · 1 g protein

Compare with 12 Layer Chocolate Cake

Kid's Chicken Strips with Fries & Ketchup Compared With Nearby Items

The Spaghetti Warehouse Kid's Chicken Strips with Fries & Ketchup is listed in the Kid's Menu Meals category with 640 calories, 17g protein, 72g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Chicken Strips with Fries & Ketchup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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