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Last updated: Aug 12, 2026

The Spaghetti Warehouse

Meatball Sandwich with French Fries

SandwichesPopular

The Spaghetti Warehouse Meatball Sandwich with French Fries is carb-leaning, with about 49% of macro calories from carb. Each serving has 1,360 calories, 12g protein, 146g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,360

Calories

Per serving

12 g

Protein

146 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,360 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 3,626 mg158%

Total Carbohydrate 146 g53%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,360

kcal

Protein12 g (4%)

Carbs146 g (49%)

Fat63 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 3,626 mg158%

Sugars 0 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 12g protein and 1,360 calories.No

Lower carb146g carbs per serving.No

Low fat63g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium3,626mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meatball Sandwich with French Fries has 30 more calories than 12 Layer Chocolate Cake and 37g less protein. Compare

Meatball Sandwich with French Fries has 580 more calories than Baked Penne and 19g less protein. Compare

12 Layer Chocolate Cake1,330 kcal · 49 g proteinBaked Penne780 kcal · 31 g proteinBeer Chili200 kcal · 13 g proteinBlue Cheese Dressing210 kcal · 0 g proteinBottomless Caesar Salad with Dressing220 kcal · 4 g proteinBottomless House Salad without Dressing50 kcal · 1 g protein

Compare with 12 Layer Chocolate Cake

Meatball Sandwich with French Fries Compared With Nearby Items

The Spaghetti Warehouse Meatball Sandwich with French Fries is listed in the Sandwiches category with 1,360 calories, 12g protein, 146g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Meatball Sandwich with French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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