Last updated: Aug 12, 2026
The Spaghetti Warehouse

Veal Parmigiana

Warehouse SpecialtiesPopular

The Spaghetti Warehouse Veal Parmigiana is fat-leaning, with about 43% of macro calories from fat. Each serving has 940 calories, 45g protein, 87g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
940
Calories
Per serving
45 g
Protein
87 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories940 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,217 mg53%
Total Carbohydrate 87 g32%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940
kcal
Protein45 g (19%)
Carbs87 g (37%)
Fat45 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 0 g0%
Sodium 1,217 mg53%
Sugars 0 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 45g protein and 940 calories.No
Lower carb87g carbs per serving.No
Low fat45g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,217mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veal Parmigiana has 390 fewer calories than 12 Layer Chocolate Cake and 4g less protein. Compare

Veal Parmigiana has 160 more calories than Baked Penne and 14g more protein. Compare

Compare with 12 Layer Chocolate Cake

Veal Parmigiana Compared With Nearby Items

The Spaghetti Warehouse Veal Parmigiana is listed in the Warehouse Specialties category with 940 calories, 45g protein, 87g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Veal Parmigiana are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI