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Last updated: Aug 12, 2026

The Spaghetti Warehouse

Warehouse Scampi

Warehouse SpecialtiesPopular

The Spaghetti Warehouse Warehouse Scampi is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,030 calories, 39g protein, 56g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,030

Calories

Per serving

39 g

Protein

56 g

Carbs

71 g

Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal

% Daily Value*

Total Fat 71 g91%

Saturated Fat 33 g165%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,281 mg56%

Total Carbohydrate 56 g20%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030

kcal

Protein39 g (15%)

Carbs56 g (22%)

Fat71 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 0 g0%

Sodium 1,281 mg56%

Sugars 0 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 39g protein and 1,030 calories.No

Lower carb56g carbs per serving.No

Low fat71g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,281mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Warehouse Scampi has 300 fewer calories than 12 Layer Chocolate Cake and 10g less protein. Compare

Warehouse Scampi has 250 more calories than Baked Penne and 8g more protein. Compare

12 Layer Chocolate Cake1,330 kcal · 49 g proteinBaked Penne780 kcal · 31 g proteinBeer Chili200 kcal · 13 g proteinBlue Cheese Dressing210 kcal · 0 g proteinBottomless Caesar Salad with Dressing220 kcal · 4 g proteinBottomless House Salad without Dressing50 kcal · 1 g protein

Compare with 12 Layer Chocolate Cake

Warehouse Scampi Compared With Nearby Items

The Spaghetti Warehouse Warehouse Scampi is listed in the Warehouse Specialties category with 1,030 calories, 39g protein, 56g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Warehouse Scampi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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