Nutrition comparison

Apple Juice vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Apple Juice is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

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Lowest calories
Apple Juice
200 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
All Dressed Salad (Includes Dressing)
30 g carbs
Lowest sodium
Apple Juice
27 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple JuiceBeverages200 kcal0 g49 g0 g0 g27 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Apple Juice if your priority is keeping calories lower. It has 200 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 27mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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