Nutrition comparison

Bacon Roasted Tomatoes vs 7 Up

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Bacon Roasted Tomatoes is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bacon Roasted Tomatoes
52 kcal
Highest protein
Bacon Roasted Tomatoes
1 g protein
Lowest carbs
Bacon Roasted Tomatoes
3 g carbs
Lowest sodium
7 Up
43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Roasted TomatoesPump Up Your Burg Toppings52 kcal1 g3 g4 g1 g110 mg
7 UpBeverages142 kcal0 g38 g0 g0 g43 mg

Which should you choose?

Choose Bacon Roasted Tomatoes if your priority is keeping calories lower. It has 52 calories per serving.

Choose Bacon Roasted Tomatoes if you want the most protein. It has 1g protein per serving.

If sodium matters, 7 Up is the lighter sodium pick at 43mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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