Nutrition comparison

Bacon You Fancy vs 7 Up

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

7 Up is lowest in calories, while Bacon You Fancy gives the most protein.

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Lowest calories
7 Up
142 kcal
Highest protein
Bacon You Fancy
13 g protein
Lowest carbs
Bacon You Fancy
9 g carbs
Lowest sodium
7 Up
43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon You FancyBurger Topping Combinations718 kcal13 g9 g64 g5 g1,079 mg
7 UpBeverages142 kcal0 g38 g0 g0 g43 mg

Which should you choose?

Choose 7 Up if your priority is keeping calories lower. It has 142 calories per serving.

Choose Bacon You Fancy if you want the most protein. It has 13g protein per serving.

If sodium matters, 7 Up is the lighter sodium pick at 43mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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