Nutrition comparison

Bella Nutella Shake (8 oz) vs 7 Up

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

7 Up is lowest in calories, while Bella Nutella Shake (8 oz) gives the most protein.

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Lowest calories
7 Up
142 kcal
Highest protein
Bella Nutella Shake (8 oz)
7 g protein
Lowest carbs
7 Up
38 g carbs
Lowest sodium
7 Up
43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bella Nutella Shake (8 oz)Shakes593 kcal7 g82 g27 g4 g250 mg
7 UpBeverages142 kcal0 g38 g0 g0 g43 mg

Which should you choose?

Choose 7 Up if your priority is keeping calories lower. It has 142 calories per serving.

Choose Bella Nutella Shake (8 oz) if you want the most protein. It has 7g protein per serving.

If sodium matters, 7 Up is the lighter sodium pick at 43mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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