Black Forest Cake Shake (8 oz) vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Black Forest Cake Shake (8 oz) is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

Lowest calories

Black Forest Cake Shake (8 oz)

431 kcal

Highest protein

All Dressed Salad (Includes Dressing)

19 g protein

Lowest carbs

All Dressed Salad (Includes Dressing)

30 g carbs

Lowest sodium

Black Forest Cake Shake (8 oz)

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black Forest Cake Shake (8 oz)Shakes	431 kcal	5 g	42 g	16 g	3 g	150 mg
All Dressed Salad (Includes Dressing)Salads	936 kcal	19 g	30 g	84 g	7 g	983 mg

Choose Black Forest Cake Shake (8 oz) if your priority is keeping calories lower. It has 431 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Black Forest Cake Shake (8 oz) is the lighter sodium pick at 150mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.