Born To Brie Good vs 7 Up

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

7 Up is lowest in calories, while Born To Brie Good gives the most protein.

Lowest calories

7 Up

142 kcal

Highest protein

Born To Brie Good

16 g protein

Lowest carbs

Born To Brie Good

6 g carbs

Lowest sodium

7 Up

43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Born To Brie GoodBurger Topping Combinations	455 kcal	16 g	6 g	44 g	2 g	556 mg
7 UpBeverages	142 kcal	0 g	38 g	0 g	0 g	43 mg

Choose 7 Up if your priority is keeping calories lower. It has 142 calories per serving.

Choose Born To Brie Good if you want the most protein. It has 16g protein per serving.

If sodium matters, 7 Up is the lighter sodium pick at 43mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.