Brie vs 7 Up

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Brie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Brie

85 kcal

Highest protein

Brie

6 g protein

Lowest carbs

Brie

2 g carbs

Lowest sodium

7 Up

43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BriePump Up Your Burg Toppings	85 kcal	6 g	2 g	7 g	0 g	180 mg
7 UpBeverages	142 kcal	0 g	38 g	0 g	0 g	43 mg

Choose Brie if your priority is keeping calories lower. It has 85 calories per serving.

Choose Brie if you want the most protein. It has 6g protein per serving.

If sodium matters, 7 Up is the lighter sodium pick at 43mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.