Nutrition comparison

Buffalo Sauce (Ultimate Medium) vs 7 Up

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Buffalo Sauce (Ultimate Medium) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Buffalo Sauce (Ultimate Medium)
45 kcal
Highest protein
Buffalo Sauce (Ultimate Medium)
0 g protein
Lowest carbs
Buffalo Sauce (Ultimate Medium)
7 g carbs
Lowest sodium
7 Up
43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Sauce (Ultimate Medium)Dipsticks & Dressings45 kcal0 g7 g2 g0 g510 mg
7 UpBeverages142 kcal0 g38 g0 g0 g43 mg

Which should you choose?

Choose Buffalo Sauce (Ultimate Medium) if your priority is keeping calories lower. It has 45 calories per serving.

Choose Buffalo Sauce (Ultimate Medium) if you want the most protein. It has 0g protein per serving.

If sodium matters, 7 Up is the lighter sodium pick at 43mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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