Caramel vs 7 Up

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Caramel is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Caramel

76 kcal

Highest protein

Caramel

0 g protein

Lowest carbs

Caramel

18 g carbs

Lowest sodium

Caramel

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CaramelShake Flavours (For 8 oz Shake, Double Values For 16 oz)	76 kcal	0 g	18 g	0 g	0 g	0 mg
7 UpBeverages	142 kcal	0 g	38 g	0 g	0 g	43 mg

Choose Caramel if your priority is keeping calories lower. It has 76 calories per serving.

Choose Caramel if you want the most protein. It has 0g protein per serving.

If sodium matters, Caramel is the lighter sodium pick at 0mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.