Carmelized Onions vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Carmelized Onions is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

Lowest calories

Carmelized Onions

63 kcal

Highest protein

All Dressed Salad (Includes Dressing)

19 g protein

Lowest carbs

Carmelized Onions

9 g carbs

Lowest sodium

Carmelized Onions

423 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carmelized OnionsPump Up Your Burg Toppings	63 kcal	1 g	9 g	3 g	1 g	423 mg
All Dressed Salad (Includes Dressing)Salads	936 kcal	19 g	30 g	84 g	7 g	983 mg

Choose Carmelized Onions if your priority is keeping calories lower. It has 63 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Carmelized Onions is the lighter sodium pick at 423mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.