Cheese Stuffed Beef Patty (9.5 oz) vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Cheese Stuffed Beef Patty (9.5 oz) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheese Stuffed Beef Patty (9.5 oz)

528 kcal

Highest protein

Cheese Stuffed Beef Patty (9.5 oz)

54 g protein

Lowest carbs

Cheese Stuffed Beef Patty (9.5 oz)

2 g carbs

Lowest sodium

Cheese Stuffed Beef Patty (9.5 oz)

966 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese Stuffed Beef Patty (9.5 oz)Burger Patties	528 kcal	54 g	2 g	34 g	1 g	966 mg
All Dressed Salad (Includes Dressing)Salads	936 kcal	19 g	30 g	84 g	7 g	983 mg

Choose Cheese Stuffed Beef Patty (9.5 oz) if your priority is keeping calories lower. It has 528 calories per serving.

Choose Cheese Stuffed Beef Patty (9.5 oz) if you want the most protein. It has 54g protein per serving.

If sodium matters, Cheese Stuffed Beef Patty (9.5 oz) is the lighter sodium pick at 966mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.