Nutrition comparison

Chicken Fight Club vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Chicken Fight Club is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Fight Club
689 kcal
Highest protein
Chicken Fight Club
57 g protein
Lowest carbs
All Dressed Salad (Includes Dressing)
30 g carbs
Lowest sodium
All Dressed Salad (Includes Dressing)
983 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Fight ClubSams689 kcal57 g48 g55 g4 g1,640 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Chicken Fight Club if your priority is keeping calories lower. It has 689 calories per serving.

Choose Chicken Fight Club if you want the most protein. It has 57g protein per serving.

If sodium matters, All Dressed Salad (Includes Dressing) is the lighter sodium pick at 983mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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