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Nutrition comparison
Chipotle Dip vs All Dressed Salad (Includes Dressing)
Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.
Quick answer
Chipotle Dip is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.
Add all to calculatorLowest calories
Chipotle Dip
167 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
Chipotle Dip
1 g carbs
Lowest sodium
Chipotle Dip
226 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chipotle DipDipsticks & Dressings | 167 kcal | 0 g | 1 g | 18 g | 0 g | 226 mg |
| All Dressed Salad (Includes Dressing)Salads | 936 kcal | 19 g | 30 g | 84 g | 7 g | 983 mg |
Which should you choose?
Choose Chipotle Dip if your priority is keeping calories lower. It has 167 calories per serving.
Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.
If sodium matters, Chipotle Dip is the lighter sodium pick at 226mg.
Compare as a meal
Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.
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