Nutrition comparison

Chocolate Milk vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Chocolate Milk is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Chocolate Milk
427 kcal
Highest protein
Chocolate Milk
19 g protein
Lowest carbs
All Dressed Salad (Includes Dressing)
30 g carbs
Lowest sodium
Chocolate Milk
281 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate MilkBeverages427 kcal19 g65 g10 g1 g281 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Chocolate Milk if your priority is keeping calories lower. It has 427 calories per serving.

Choose Chocolate Milk if you want the most protein. It has 19g protein per serving.

If sodium matters, Chocolate Milk is the lighter sodium pick at 281mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

Open calculator