Cream Cheese vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Cream Cheese is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

Lowest calories

Cream Cheese

88 kcal

Highest protein

All Dressed Salad (Includes Dressing)

19 g protein

Lowest carbs

Cream Cheese

1 g carbs

Lowest sodium

Cream Cheese

126 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cream CheesePump Up Your Burg Toppings	88 kcal	2 g	1 g	9 g	0 g	126 mg
All Dressed Salad (Includes Dressing)Salads	936 kcal	19 g	30 g	84 g	7 g	983 mg

Choose Cream Cheese if your priority is keeping calories lower. It has 88 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Cream Cheese is the lighter sodium pick at 126mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.