Cukes & Celery vs 7 Up

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Cukes & Celery is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cukes & Celery

30 kcal

Highest protein

Cukes & Celery

10 g protein

Lowest carbs

7 Up

38 g carbs

Lowest sodium

7 Up

43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cukes & CelerySides	30 kcal	10 g	86 g	31 g	11 g	329 mg
7 UpBeverages	142 kcal	0 g	38 g	0 g	0 g	43 mg

Choose Cukes & Celery if your priority is keeping calories lower. It has 30 calories per serving.

Choose Cukes & Celery if you want the most protein. It has 10g protein per serving.

If sodium matters, 7 Up is the lighter sodium pick at 43mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.