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Nutrition comparison
Fresh Cut Fries vs All Dressed Salad (Includes Dressing)
Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.
Quick answer
Fresh Cut Fries is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.
Add all to calculatorLowest calories
Fresh Cut Fries
620 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
All Dressed Salad (Includes Dressing)
30 g carbs
Lowest sodium
Fresh Cut Fries
221 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Cut FriesSides | 620 kcal | 9 g | 80 g | 31 g | 8 g | 221 mg |
| All Dressed Salad (Includes Dressing)Salads | 936 kcal | 19 g | 30 g | 84 g | 7 g | 983 mg |
Which should you choose?
Choose Fresh Cut Fries if your priority is keeping calories lower. It has 620 calories per serving.
Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.
If sodium matters, Fresh Cut Fries is the lighter sodium pick at 221mg.
Compare as a meal
Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.
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