Nutrition comparison

Gluten-Free Bun vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Gluten-Free Bun is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

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Lowest calories
Gluten-Free Bun
254 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
All Dressed Salad (Includes Dressing)
30 g carbs
Lowest sodium
Gluten-Free Bun
575 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten-Free BunBuns254 kcal5 g40 g9 g2 g575 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Gluten-Free Bun if your priority is keeping calories lower. It has 254 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Gluten-Free Bun is the lighter sodium pick at 575mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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