Gourmet O-Ring vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Gourmet O-Ring is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

Lowest calories

Gourmet O-Ring

73 kcal

Highest protein

All Dressed Salad (Includes Dressing)

19 g protein

Lowest carbs

Gourmet O-Ring

10 g carbs

Lowest sodium

Gourmet O-Ring

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gourmet O-RingPump Up Your Burg Toppings	73 kcal	1 g	10 g	4 g	0 g	130 mg
All Dressed Salad (Includes Dressing)Salads	936 kcal	19 g	30 g	84 g	7 g	983 mg

Choose Gourmet O-Ring if your priority is keeping calories lower. It has 73 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Gourmet O-Ring is the lighter sodium pick at 130mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.