Gourmet Veggie (4 oz) vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Gourmet Veggie (4 oz) is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

Lowest calories

Gourmet Veggie (4 oz)

174 kcal

Highest protein

All Dressed Salad (Includes Dressing)

19 g protein

Lowest carbs

Gourmet Veggie (4 oz)

7 g carbs

Lowest sodium

Gourmet Veggie (4 oz)

378 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gourmet Veggie (4 oz)Burger Patties	174 kcal	16 g	7 g	12 g	6 g	378 mg
All Dressed Salad (Includes Dressing)Salads	936 kcal	19 g	30 g	84 g	7 g	983 mg

Choose Gourmet Veggie (4 oz) if your priority is keeping calories lower. It has 174 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Gourmet Veggie (4 oz) is the lighter sodium pick at 378mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.