Greek Dressing vs 7 Up

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Greek Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Greek Dressing

91 kcal

Highest protein

Greek Dressing

0 g protein

Lowest carbs

Greek Dressing

2 g carbs

Lowest sodium

7 Up

43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek DressingDipsticks & Dressings	91 kcal	0 g	2 g	9 g	0 g	267 mg
7 UpBeverages	142 kcal	0 g	38 g	0 g	0 g	43 mg

Choose Greek Dressing if your priority is keeping calories lower. It has 91 calories per serving.

Choose Greek Dressing if you want the most protein. It has 0g protein per serving.

If sodium matters, 7 Up is the lighter sodium pick at 43mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.