Nutrition comparison

Hawaii 5-0 vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Hawaii 5-0 is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

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Lowest calories
Hawaii 5-0
166 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
Hawaii 5-0
24 g carbs
Lowest sodium
Hawaii 5-0
412 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hawaii 5-0Burger Topping Combinations166 kcal6 g24 g7 g1 g412 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Hawaii 5-0 if your priority is keeping calories lower. It has 166 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Hawaii 5-0 is the lighter sodium pick at 412mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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