Hot Peppers vs 7 Up

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Hot Peppers is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hot Peppers

11 kcal

Highest protein

Hot Peppers

1 g protein

Lowest carbs

Hot Peppers

2 g carbs

Lowest sodium

7 Up

43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot PeppersPump Up Your Burg Toppings	11 kcal	1 g	2 g	0 g	1 g	737 mg
7 UpBeverages	142 kcal	0 g	38 g	0 g	0 g	43 mg

Choose Hot Peppers if your priority is keeping calories lower. It has 11 calories per serving.

Choose Hot Peppers if you want the most protein. It has 1g protein per serving.

If sodium matters, 7 Up is the lighter sodium pick at 43mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.