Nutrition comparison

Iced Tea vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Iced Tea is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

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Lowest calories
Iced Tea
116 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
Iced Tea
30 g carbs
Lowest sodium
Iced Tea
36 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced TeaBeverages116 kcal0 g30 g0 g0 g36 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Iced Tea if your priority is keeping calories lower. It has 116 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Iced Tea is the lighter sodium pick at 36mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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