Nutrition comparison

Impossible Burger (4 oz) vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Impossible Burger (4 oz) is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

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Lowest calories
Impossible Burger (4 oz)
240 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
Impossible Burger (4 oz)
9 g carbs
Lowest sodium
Impossible Burger (4 oz)
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Impossible Burger (4 oz)Burger Patties240 kcal18 g9 g14 g3 g370 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Impossible Burger (4 oz) if your priority is keeping calories lower. It has 240 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Impossible Burger (4 oz) is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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