Nutrition comparison

Kids Bacon Me Crazy Cheeseburger vs 7 Up

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

7 Up is lowest in calories, while Kids Bacon Me Crazy Cheeseburger gives the most protein.

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Lowest calories
7 Up
142 kcal
Highest protein
Kids Bacon Me Crazy Cheeseburger
35 g protein
Lowest carbs
Kids Bacon Me Crazy Cheeseburger
2 g carbs
Lowest sodium
7 Up
43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Bacon Me Crazy CheeseburgerKids Menu430 kcal35 g2 g33 g0.5 g787 mg
7 UpBeverages142 kcal0 g38 g0 g0 g43 mg

Which should you choose?

Choose 7 Up if your priority is keeping calories lower. It has 142 calories per serving.

Choose Kids Bacon Me Crazy Cheeseburger if you want the most protein. It has 35g protein per serving.

If sodium matters, 7 Up is the lighter sodium pick at 43mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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