Nutrition comparison

Kids Dino Chicken Nuggs vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Kids Dino Chicken Nuggs is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

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Lowest calories
Kids Dino Chicken Nuggs
413 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
Kids Dino Chicken Nuggs
25 g carbs
Lowest sodium
Kids Dino Chicken Nuggs
773 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Dino Chicken NuggsKids Menu413 kcal15 g25 g27 g1 g773 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Kids Dino Chicken Nuggs if your priority is keeping calories lower. It has 413 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Kids Dino Chicken Nuggs is the lighter sodium pick at 773mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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