Nutrition comparison

Kids Free Ice Cream vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Kids Free Ice Cream is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

Add all to calculator
Lowest calories
Kids Free Ice Cream
272 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
All Dressed Salad (Includes Dressing)
30 g carbs
Lowest sodium
Kids Free Ice Cream
117 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Free Ice CreamKids Menu272 kcal2 g48 g9 g2 g117 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Kids Free Ice Cream if your priority is keeping calories lower. It has 272 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Kids Free Ice Cream is the lighter sodium pick at 117mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

Open calculator