Kids Fry-Day Poutine vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Kids Fry-Day Poutine is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Fry-Day Poutine

817 kcal

Highest protein

Kids Fry-Day Poutine

19 g protein

Lowest carbs

All Dressed Salad (Includes Dressing)

30 g carbs

Lowest sodium

All Dressed Salad (Includes Dressing)

983 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Fry-Day PoutineKids Menu	817 kcal	19 g	89 g	43 g	8 g	1,420 mg
All Dressed Salad (Includes Dressing)Salads	936 kcal	19 g	30 g	84 g	7 g	983 mg

Choose Kids Fry-Day Poutine if your priority is keeping calories lower. It has 817 calories per serving.

Choose Kids Fry-Day Poutine if you want the most protein. It has 19g protein per serving.

If sodium matters, All Dressed Salad (Includes Dressing) is the lighter sodium pick at 983mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.