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Nutrition comparison
Knock Your Plants Off vs All Dressed Salad (Includes Dressing)
Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.
Quick answer
Knock Your Plants Off is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.
Add all to calculatorLowest calories
Knock Your Plants Off
248 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
Knock Your Plants Off
14 g carbs
Lowest sodium
Knock Your Plants Off
830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Knock Your Plants OffBurger Topping Combinations | 248 kcal | 12 g | 14 g | 10 g | 5 g | 830 mg |
| All Dressed Salad (Includes Dressing)Salads | 936 kcal | 19 g | 30 g | 84 g | 7 g | 983 mg |
Which should you choose?
Choose Knock Your Plants Off if your priority is keeping calories lower. It has 248 calories per serving.
Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.
If sodium matters, Knock Your Plants Off is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.
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