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Nutrition comparison
Kraft Dinner vs All Dressed Salad (Includes Dressing)
Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.
Quick answer
Kraft Dinner is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.
Add all to calculatorLowest calories
Kraft Dinner
107 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
Kraft Dinner
16 g carbs
Lowest sodium
Kraft Dinner
195 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kraft DinnerPump Up Your Burg Toppings | 107 kcal | 4 g | 16 g | 3 g | 1 g | 195 mg |
| All Dressed Salad (Includes Dressing)Salads | 936 kcal | 19 g | 30 g | 84 g | 7 g | 983 mg |
Which should you choose?
Choose Kraft Dinner if your priority is keeping calories lower. It has 107 calories per serving.
Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.
If sodium matters, Kraft Dinner is the lighter sodium pick at 195mg.
Compare as a meal
Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.
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