Nutrition comparison

Malibu Meltdown vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Malibu Meltdown is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Malibu Meltdown
539 kcal
Highest protein
Malibu Meltdown
19 g protein
Lowest carbs
Malibu Meltdown
13 g carbs
Lowest sodium
Malibu Meltdown
864 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Malibu MeltdownBurger Topping Combinations539 kcal19 g13 g47 g0 g864 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Malibu Meltdown if your priority is keeping calories lower. It has 539 calories per serving.

Choose Malibu Meltdown if you want the most protein. It has 19g protein per serving.

If sodium matters, Malibu Meltdown is the lighter sodium pick at 864mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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