Nutrition comparison

Milk vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Milk is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

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Lowest calories
Milk
260 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
Milk
24 g carbs
Lowest sodium
Milk
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MilkBeverages260 kcal18 g24 g10 g0 g240 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Milk if your priority is keeping calories lower. It has 260 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Milk is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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