Nutrition comparison

Peanut Butter vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Peanut Butter is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

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Lowest calories
Peanut Butter
188 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
Peanut Butter
6 g carbs
Lowest sodium
Peanut Butter
76 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peanut ButterPump Up Your Burg Toppings188 kcal8 g6 g15 g2 g76 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Peanut Butter if your priority is keeping calories lower. It has 188 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Peanut Butter is the lighter sodium pick at 76mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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