Peppercorn Crust vs 7 Up

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Peppercorn Crust is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Peppercorn Crust

57 kcal

Highest protein

Peppercorn Crust

2 g protein

Lowest carbs

Peppercorn Crust

15 g carbs

Lowest sodium

Peppercorn Crust

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peppercorn CrustBurger Patties	57 kcal	2 g	15 g	1 g	6 g	5 mg
7 UpBeverages	142 kcal	0 g	38 g	0 g	0 g	43 mg

Choose Peppercorn Crust if your priority is keeping calories lower. It has 57 calories per serving.

Choose Peppercorn Crust if you want the most protein. It has 2g protein per serving.

If sodium matters, Peppercorn Crust is the lighter sodium pick at 5mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.