Pineapple vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Pineapple is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

Lowest calories

Pineapple

22 kcal

Highest protein

All Dressed Salad (Includes Dressing)

19 g protein

Lowest carbs

Pineapple

6 g carbs

Lowest sodium

Pineapple

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
PineapplePump Up Your Burg Toppings	22 kcal	0 g	6 g	0 g	0 g	0 mg
All Dressed Salad (Includes Dressing)Salads	936 kcal	19 g	30 g	84 g	7 g	983 mg

Choose Pineapple if your priority is keeping calories lower. It has 22 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Pineapple is the lighter sodium pick at 0mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.