Poutine Pulled Pork vs 7 Up

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

7 Up is lowest in calories, while Poutine Pulled Pork gives the most protein.

Lowest calories

7 Up

142 kcal

Highest protein

Poutine Pulled Pork

74 g protein

Lowest carbs

7 Up

38 g carbs

Lowest sodium

7 Up

43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Poutine Pulled PorkPoutines	2,042 kcal	74 g	204 g	104 g	18 g	4,570 mg
7 UpBeverages	142 kcal	0 g	38 g	0 g	0 g	43 mg

Choose 7 Up if your priority is keeping calories lower. It has 142 calories per serving.

Choose Poutine Pulled Pork if you want the most protein. It has 74g protein per serving.

If sodium matters, 7 Up is the lighter sodium pick at 43mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.