Red Peppers vs 7 Up

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Red Peppers is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Red Peppers

10 kcal

Highest protein

Red Peppers

0 g protein

Lowest carbs

Red Peppers

2 g carbs

Lowest sodium

Red Peppers

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red PeppersPump Up Your Burg Toppings	10 kcal	0 g	2 g	0 g	1 g	1 mg
7 UpBeverages	142 kcal	0 g	38 g	0 g	0 g	43 mg

Choose Red Peppers if your priority is keeping calories lower. It has 10 calories per serving.

Choose Red Peppers if you want the most protein. It has 0g protein per serving.

If sodium matters, Red Peppers is the lighter sodium pick at 1mg.

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.